Self Help & Infomation
A collection of informative videos about conditions, treatments and exercise from Stort Physio.
Top tips - Handy hints!
Some exercises with Wendy to help keep hands flexible and stop the stiffening of fingers.
Back care in the Garden
With summer approaching, Wendy has some tips for looking after your back in the garden.
ABC's of Conditions - Feet
Wendy explains how we now offer a fast and reliable service for the provision of orthotics. All part of our Head to Toe service.
ABC's of Conditions - Eczema
A condition that isn't normally associated with physiotherapy, but one we can treat effectively, and without side effects.
ABC's of Conditions - Dysmenorrhea
In this video Wendy explains how we treat Dysmenorrhea, or painful periods with acupuncture.
ABC's of Conditions - Carpal Tunnel Syndrome
This episode looks at Carpal Tunnel Syndrome and how specialist diagnostic techniques can distinguish between the neck or the wrist being the cause of the problem.
ABC's of Condition's - The Back
The second video in our series - The ABC's of Conditions. In this video Wendy talks about the leading misdiagnosis of the cause of back pain, and what is more commonly at fault.
ABC's of Conditions - The Ankle
First in the series ABC's of Conditions, which will cover everything from ankles and backs, to whiplash and Vertigo.
How Pain Works
Wendy explains what can be causing pain in the neck and shoulder.